Yoga

I’ve been teaching Ashtanga and Vinyasa yoga since 1997 and am certified with Yoga Alliance 500 RYT.  I completed Tim Miller’s first Teacher Training in 2000.

I’m also a Sound Healer & Reiki Master. I completed my Integratvie Sound Healing Certification with WAH and my Reiki Master certification with Erika Lee, both at the Soul of Yoga Institute in 2022.

I’m a meditation practitioner and devotee of Paramahansa Yogananda, Founder of the Self-Realization Fellowship (SRF). His teachings, along with yoga, have changed my life for the better on every level.  I encourage you to watch the movie, AWAKE: The Life of Yogananda on Amazon Prime and to subscribe to the SRF lessons: https://yogananda.org/lessons.

I was a yoga studio owner in Kansas City, MO for 16 years and founded Maya Yoga studio in 2002 and co-founded the Yoga Gallery in 1999.

I’ve traveled to India twice and am an Ambassador with Yoga Gives Back, which provides micro-loans and educational funding to the beautiful women and children of India. For the price of one yoga class, you can change a life:  http://www.yogagivesback.org.

I have Ashtanga & Vinyasa  videos on the SHOP page: click here.

~NAMASTE’~