As the 4th of July approaches, I wanted to offer up some vegan ideas to help you have delicious and compassionate picnics. 

Potato Salad with Avocado & Dill – Forks Over Knives : This yummy dish also uses dijon mustard, maple syrup and paprika to give it a special flavor: click here for recipe.

I like to pair the potato salad with Dr. Praegers Veggie Burgers, which you can find at Trader Joes or the health food store. They are gluten-free and are made from carrots, peas, broccoli, kale and are affordable! Click here for web sitePotato Salad with Avocado & Dill









I also like to add my favorite Vegetarian Baked Beans by Bush. You can at your local grocery store. You can strain them with a slotted spoon to reduce the sugar.

Potato Salad with Avocado & Dill

For dessert try this So Delicious Vanilla Bean Ice cream, with no added sugar. It is sweetened with monk fruit. There’s only 1 gram of sugar in 1/2 cup, which is amazing for ice cream. Most ice creams have around 15 or more grams of sugar per serving.

Potato Salad with Avocado & Dill

Wishing you and healthy and happy 4th of July!

Thank you for saving animals with your food choices. 

Much love,