Vegan Cooking Classes San Diego 

I went vegan in 2002 after learning about the book, “Diet for a New America,” by John Robbins, who was the heir to Baskin Robbins and chose to become a plant-based writer instead.

I was already vegetarian due to my love for animals, but I was having allergies, asthma and acne, because I was allergic to dairy and didn’t know it.  When I went vegan my skin and health issues cleared up.

Once I learned about the cruelty in the egg and dairy industry, I went vegan for the animals and have never looked back! It’s the single best decision I have ever made for my health, the animals and the planet. 

I am a certified Plant-Based Nutrition and Cooking instructor with the Physicians Committee for Responsible Medicine: www.pcrm.org. I love teaching and sharing the benefits of a whole foods plant-based diet.

I offer Vegan Coaching and Vegan Cooking Classes in-person and online. 

I host a Vegan Cooking Show on YouTube called, Vegan Vitality:

Click here to subscribe to my YouTube channel for easy and delicious recipes! 

Inspring Documentaires:

The Game Changers

Earthilings

Forks Over Knives

What the Health

Vegucated

Cowspiracy

A Prayer for Compassion

The Invisible Vegan

Resources:

21 Day Vegan Kickstart by PCRM: Click here

Cruelty-Free Skin Care Guide: Click here

vegan vitality

 

 

 

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