Vegan
Online Cooking Class for Elephants: VEGAN RASBERRY BARS!
Saturday April 6th 10:00-11:30 a.m Pacific/ Noon Central.
Join me for a fun and delicious class making Vegan Rasberry Bars, to benefit
Voices for Asian Elephants (VFAE) https://www.vfaes.org.
This AMAZING dessert is perfect for Spring and Summer gatherings that will leave your guests asking for the recipe.
All proceeds will go to building a robotic elephant in India, shown below, to liberate a shackled temple elephant from a life of abuse, as featured in the documentary, God’s in Shackles, by VFAE Founder, Sangita Iyer.
Gods in Shackles is available on Amazon Prime.
Come Cook for a Cause to save elephants, while enjoying a yummy dessert!
Cost: $25; Payment thru Venmo @KathleenKastner: 816-679-1053 cell.
Recipe will be sent out a week in advance.
Class will be recorded if you can’t attend live.
Thank you for your support!
My Vegan Story: AHIMSA = Non-Harming
I went vegan in 2002 after learning about the book, Diet for a New America, by John Robbins, who was the heir to Baskin Robbins and chose to become a plant-based writer instead.
I was already vegetarian due to my love for animals, but I was having allergies, asthma and acne, because I was allergic to dairy and didn’t know it. When I went vegan my skin and health issues cleared up.
Once I learned about the cruelty in the egg and dairy industry, I went vegan for the animals and fish, and have never looked back! It’s the single best decision I have ever made for my health, the animals and the planet.
I am a certified Plant-Based Nutrition and Cooking instructor with the Physicians Committee for Responsible Medicine: www.pcrm.org. I love teaching and sharing the benefits of a whole foods plant-based diet.
I worked for the Humane Society of the United States with their Forward Food program to help get plant-based foods into schools, colleges and hospitals.
I host a Vegan Cooking Show on YouTube called, Vegan Vitality:
Click here to subscribe to my YouTube channel for easy and delicious recipes!
Inspiring Documentaries:
The Game Changers
Earthlings
Forks Over Knives
What the Health
Vegucated
Cowspiracy
A Prayer for Compassion
The Invisible Vegan
Resources:
21 Day Vegan Kickstart by PCRM: Click here
Cruelty-Free Skin Care Guide: Click here