Green Smoothie and Raw Oat Breakfast

A delicious and nutritious vegan breakfast: greeen smoothie and raw oats with blueberries, nuts, raisins and almond milk!

Green Smoothie (1 serving)
Blend:
1 cup water
1 banana
1/4 apple
1/4 avocado
1 Tablespoon lemon juice
2-3 handfuls of kale and or spinach

Raw Oats:
1 cup or more of raw whole rolled gluten-free oats (not quick oats or steel cut oats)
Plant milk of your choice
1 tablespoon maple syrup
Handful of raisins and blueberries, or other fruits
Handful of chopped pecans
Top with cinnamon

Tags: , , , ,

This entry was posted by KathK26 on Sunday, April 16th, 2017 at 12:13 am and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.