Black Bean Tacos with Fresh Mango Salsa

This easy taco recipe is filled with colorful plant-powered foods and nutrition!

A fun dish for the whole family. 

Click here to print recipe: BlackBeanTacoswithFreshMangoSalsa (1)

Taco “Meat”:

1 can rinsed black beans whole or mashed

1 teaspoon cumin

1 teaspoon chilli powder

1 teaspoon onion powder 

1/2 teaspoon sea salt

Mango Salsa:

1 chopped ripe mango

1/2 chopped red pepper

1/4 cup chopped purple onion

1/4 cup chopped cilantro

3 Tablespoon lemon juice

Avocado slices or guacomole

Taco shells or  corn tortillas

Chopped kale

Directions:

Heat the beans and seasoning together for 5 minutes, while taco shells are heating in the oven.

Fill shells with a small layer of beans.

Top with slices of avocado or guacamole.

Add salsa and chopped kale.

ENJOY!

 Vegan love,

xo Kathleen 

<iframe width=”420″ height=”315″ src=”https://www.youtube.com/embed/jBhsEWbEaKM?rel=0″ frameborder=”0″ allowfullscreen></iframe>

 

 

 

 

Tags: , , ,

This entry was posted by KathK26 on Monday, April 24th, 2017 at 2:27 am and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.